Turmeric is an amazing source of anti-inflammatory components. It’s better than any of the anti-inflammatory drugs on the shelf.
The good thing about turmeric is not only its health benefit, but it’s such a perfect herb for food. It provides a bright yellow colour on the meat and vegetables. It gives a great smell to the kitchen and food. The colour of the recipes that have turmeric is a great incentive to anyone who is hungry for good
healthy food.
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| BLENDED ONION,GARLIC,LEMONGRASS & TURMERIC |
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| MIXED BLENDED POUNDED SPICES AND ADD OYSTER SAUCE,SALT, SUGAR AND CHICKEN GRANULES |
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| SET ASIDE 3-4 HOURS TO MARINATE |
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| READY AND DONE |
Baked turmeric chicken fillet
BAKED TURMERIC CHICKEN FILLET
Ingredient
400 g chicken fillet
1 tsp maggi chicken granules
1 tsp oyster sauce
1/2 tsp salt
2 tsp sugar
Ingredient to be pounded
4 small onions
3 garlic
3 stalk lemongrass
3 cm fresh turmeric
Marinate all the ingredient set aside for 3-4 hours then bake 180 C for 25-30 minutes.